Meditation is a strong adjunct to our Center’s programs. This practice offers deep stress release leading to quieting, clarity, and focus.

2nd Thursday of the month Meditation Evening
with Kandy Love

     This Meditation Evening will explore a variety of meditation techniques, including guided meditations. While the primary purpose of meditation practice is to facilitate awakened spiritual consciousness, there are many documented side benefits, which contribute to mind—body wellness and improved functioning. These include strengthening of the immune system, slowing of the biologic aging process, reduction of stress symptoms, improved intellectual skills, stimulation of creativity, and an enhanced appreciation for living.
Time: 7:30-8:30 pm
No prior experience necessary.
Love Offering.

Please check the Calendar for dates, times and descriptions.

Sound Healing with Bowls

with Robert Austin
A remarkably powerful way to connect deeply through the healing vibrations of the sounds of crystal and Tibetan bowls $20. Concert the 3rd Friday of every month at 7:00 pm (except when noted.) Private sessions by appointment. $80. Healing Sound Trainings-Call for schedule.

Mindful Meditation