Better blood circulation means more toxins flow from the cellular level to the skin’s surface to improve cell health, aid in muscle recovery and strengthen the immune system. Our Infrared Heat Sauna stimulates the circulatory system, causing the heart to beat more vigorously and blood vessels to dilate. This helps cleanse the circulatory system and more fully oxygenate the body’s cells – all of which may lead to a strengthened immune system. Regardless of the extent of the injury, someone who regularly uses this type of sauna will recover faster. It doesn’t add additional stress to the body or the injury. Rather, it works with the body to heal.
Maintaining a healthy weight is important to your overall quality of life. According to the Journal of the American Medical Association, infrared sauna weight loss sessions were shown to burn up to 600 calories. During a sauna weight loss session, core temperatures increase. The body has to work hard to cool itself, causing a healthy sweat. Using an infrared sauna increases heart rate, cardiac output and metabolic rate. You burn calories that lead to weight loss. Blood also flow rises, increasing from 5-7 quarts up to 13 quarts a minute.
Our infrared Heat Sauna heats your muscles with infrared rays, producing an increase in blood flow mirroring the benefits of a passive cardiovascular workout. Regular infrared sauna use – especially in the mid-infrared range – has been shown to significantly stimulate blood flow, even after your health sauna session is completed. A cardio workout has never been so relaxing! Another benefit of improved circulation from our infrared sauna use is quick muscle recovery – after your regular workouts. The increased peripheral circulation from our infrared heat reduces inflammation, decreases pain and speeds healing, all important steps in helping the body recover from strenuous activity.
Skin plays a vital role in the protection of our bodies from the external environment. Until now, saunas have not been able to provide the benefit of wound healing. Our Infrared Heat Sauna has the unique ability to heal wounds faster and minimize scarring through the use of near infrared (NIR) LEDs. This is the same technology used in studies conducted by NASA that concluded NIR LED light significantly promotes faster cell regeneration, wound healing and human tissue growth. Human cell growth increased by 155%-171% in some cases and wound size decreased by 36%.
According to The Journal of Cosmetic and Laser Therapy, significant improvements in skin appearance were visible after 12 weeks of sauna skin therapy using near-infrared technology. Participants experienced a reduction in wrinkles and crow’s feet, as well as improved overall skin tone, including softness, smoothness, elasticity, clarity and firmness. Our Heat Infrared Sauna is the only infrared sauna heater on the market with near-infrared technology.
Sports injury, chronic fatigue syndrome, fibromyalgia, arthritis and other chronic pain conditions can be debilitating. The wave lengths of our Infrared Heat Sauna deeply penetrates joints, muscles and tissues, increasing circulation and speeding oxygen flow. By reducing soreness on nerve endings, it reduces muscle spasms and helps the body heal itself. Study after study confirms the profound therapeutic effects of infrared wave lengths. Some indicate that chronic pain sufferers experience nearly 70% reduction in pain levels. Other studies prove near-infrared heat therapy aides in the production of white blood cells, alleviating inflammation and reducing swelling – both key factors in easing bodily pain. Our Infrared Sauna is the only sauna on the market offering LED-based near infrared heat at this proven level.
One to three adults in the U.S. suffers from heart disease, stroke or some form of cardiovascular disease in their lifetime. High blood pressure increases your risk of heart disease, kidney disease or serious stroke. Our Infrared Heat Sauna is backed by clinical research showing a reduction in systolic and diastolic blood pressure when used three times per week in 30-minute sessions.
The American Institute of Stress estimates that 75% to 90% of all visits to primary care physicians are for stress-related problems. Long-term stress has known effects on the body, including a reduction of cortisol, your body’s “fight or flight” hormone. When stressed, your body’s adrenal glands produce more cortisol than it needs. This leads to a rise in heart rate and blood pressure and to the deposit of excess calories at the waistline. Over time, your adrenal glands cannot keep up with your body’s cortisol needs and so begins to produce less and less cortisol, leading to a host of other health issues.Scientific evidence shows that Infrared Sauna Therapy helps the body maintain healthy cortisol levels, producing deep relaxation and improved sleep.
Sweating is the body’s natural way of healing and, as long as you're hydrated, is good for you. Full Spectrum Infrared Saunas have proven seven times more effective than ordinary saunas, producing sweat consisting of nearly 20% toxins versus the traditional 3%. This is possible because the technology raises your core body temperature two to three degrees. Rather than heating the ambient air to draw out toxins, your core is heated. This results in a deep, detoxifying sweat at the cellular level where toxins reside.